Extended stays at such facilities are impractical for a variety of reasons; often, the rising cost of full treatment is a concerning factor. In addition, inpatient addiction care is a very strict environment (as it should be), but not at all representative of what the world will be like. Sober living homes are a safe bridge between such intensive treatment and returning home.
A sober living house is a peer-managed home designed to help people maintain sobriety. This is achieved through required sobriety, recovery group attendance, and household participation. Those who live in these houses rent rooms indefinitely and live a life in accordance with their responsibilities, like work and school. Think of sober living as your support net as you practice new skills, gain new insight and shape your new life in recovery with other people who are possibly facing the same challenges.
In simple terms, you’re living among other peers excited about their recovery. While being in a sober home can be beneficial for people at all stages of recovery, a person must eventually move on and live independently in sobriety. The length of time spent https://curiousmindmagazine.com/selecting-the-most-suitable-sober-house-for-addiction-recovery/ in a sober living home varies widely from person to person, but there are several telltale signals that a person is ready to progress to the next level of recovery. The program also offers support from peers who are going through a similar situation.
Is it good to live a sober life?
Living a sober life after going through addiction gives you a new perspective on life. This is because it allows you to see the world through new eyes after being clouded by alcohol and drugs for so long. Recovering from addiction also teaches you about yourself.
Many of those in the early phase of recovery find it challenging to move from the structured environment of residential rehab directly into independent living. At a sober living home, you can benefit from a house manager who will oversee operations, and you can count on other residents for help as you move toward independent sober living at home. Living in a sober home will be similar to living in rehab, but here, you will continue to work or go to school and have financial independence. You’ll still attend group meetings and have a support system, but you can come and go out of the home whenever you’d like. There still are curfews, a no-tolerance policy toward alcohol and drugs, and other rules in place to ensure that residents can thrive in a positive, encouraging environment. While there isn’t an exact length of time that everyone should stay in one of these programs, you definitely shouldn’t leave before you’re ready.
What Studies Say About Sober Living
Most of the clients are low income and many have history of being homeless at some point in their lives. Because a large number do not have a stable living environment that supports abstinence from alcohol and drugs, ORS developed SLHs where clients can live while they attend the outpatient program. The houses are different from freestanding SLHs, such as those at CSTL, because all residents must be involved in the outpatient program. Most residents enter the houses after residing in a short term homeless shelter located near the program. At admission, nearly all residents are eligible for some type of government assistance (e.g., general assistance or social security disability) and use those funds to pay SLH fees.
- A sober living home can be a place where you begin to create meaningful relationships and add value to your life.
- Some sober-living facilities are only offered for as long as you are in the treatment program.
- The amount of time you should stay in a sober living home – like the amount of time you should stay in treatment – should be determined based on your individual needs.
- Substance use disorders cause serious damage to the reward centers of the brain that affect willpower and motivation, so individuals find it very difficult to stay sober through the force of will alone.